Sweet Potato and Black Bean Bowl

Savour the Flavours of Wellbeing with my Energizing Sweet Potato and Black Bean Bowl!

 Dive into a bowl full of vibrant colours and flavours that not only satisfy your taste buds but also fuel your body with everything it needs to thrive. This recipe is perfect for anyone looking to uplift their dietary habits and overall energy!

 Ingredients:

- Sweet potatoes, peeled and cubed: 300g (about 2 cups)

- Black beans, cooked and drained: 200g (1 cup)

- Fresh kale, chopped: 75g (2.5 oz)

- Red bell pepper, diced: 1 medium (about 150g or 5 oz)

- Avocado, sliced: 1 medium

- Olive oil: 2 tablespoons (30 ml)

- Lime, juiced: 1

- Ground cumin: 1 teaspoon (5 ml)

- Paprika: 1 teaspoon (5 ml)

- Fresh coriander (cilantro), chopped: A handful

- Salt and pepper, to taste

 Instructions:

1. Preheat your oven to 200°C (400°F). Toss the sweet potato cubes with one tablespoon of olive oil, cumin, paprika, salt, and pepper. Spread on a baking sheet and roast for 25 minutes, or until tender and golden.

2. In a large bowl, mix the roasted sweet potatoes, black beans, and red bell pepper. Add the chopped kale, drizzle with the remaining olive oil and lime juice, and toss until the kale begins to soften.

3. Serve the mixture in bowls, topped with sliced avocado and a sprinkle of fresh coriander.

 Nutritional Information (per serving):

Calories: 345

Protein: 8g

Carbohydrates: 50g

Fat 14g

Serving Size: 1 bowl

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