Spinach and Feta Stuffed Chicken Breast / Portobello Mushrooms

Dive into a delightful blend of nutrition and flavour with my Spinach and Feta Stuffed Chicken Breast or Portobello Mushrooms. Perfect for a nourishing, tasty meal, this recipe promises satisfaction and taste in every bite.

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 Spinach and Feta Stuffed Chicken Breast / Portobello Mushrooms

 Ingredients:

  •  4 boneless, skinless chicken breasts or 4 large Portobello mushrooms (for the vegetarian option)

  • 7 oz (200g) fresh spinach     

  • 3.5 oz (100g) feta cheese, crumbled

  • 2 cloves garlic, mince

  •   1 tbsp (15ml) olive oil

  • Salt and pepper, to taste

  • 1 tsp (5ml) dried oregano

For the Side:

         •       4 medium sweet potatoes, peeled and diced

        •       14 oz (400g) green beans, trimmed

        •       1 tbsp (15ml) olive oil

        •       Salt and pepper, to taste

 Instructions:

  •  Preheat your oven to 375°F (190°C).

  •  For the stuffing: Heat the olive oil in a pan. Add the garlic and sauté until fragrant. Add the spinach and cook until wilted. Let it cool slightly, then mix in the feta cheese.

  •  For the chicken: Slice along one side of each chicken breast to create a pocket. Stuff with the spinach-feta mixture and secure with toothpicks. Season with salt, pepper, and oregano.

  •  For the mushrooms (vegetarian option): Remove the stems. Stuff the caps with the spinach-feta mixture. Season with salt, pepper, and oregano.

  •  Place the stuffed chicken breasts or mushroom caps on a baking tray. Bake for 20-25 minutes for chicken or 15-20 minutes for mushrooms, until cooked through.

  • Meanwhile, toss the sweet potatoes and green beans in olive oil, salt, and pepper. Spread them on another baking tray.

  • Roast the vegetables in the oven for 20-25 minutes, or until tender and slightly caramelised.

  • Serve the stuffed chicken breast or Portobello mushroom hot with the roasted sweet potatoes and green beans. Enjoy!

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