Spinach and Cottage Cheese Breakfast Scramble

Start your day right with my Spinach and Cottage Cheese Breakfast Scramble, a dish that’s as nutritious as it is delicious.

Perfect for those who are mindful about blood sugar balance and protein intake, this recipe combines the freshness of spinach, the creaminess of cottage cheese, and the wholesome goodness of eggs, all seasoned to perfection. It’s an easy, delightful way to fuel your morning with energy and flavour.

Spinach and Cottage Cheese Breakfast Scramble

Ingredients:

        •       4 large eggs
        •       1 cup (235 ml) fresh spinach, chopped
        •       1/2 cup (120 ml) cottage cheese
        •       1/4 cup (60 ml) diced red bell pepper
        •       1/4 cup (60 ml) diced onion
        •       1 tablespoon (15 ml) olive oil
        •       Salt and pepper, to taste

Instructions:

        1.      Heat olive oil in a pan over medium heat.
        2.      Sauté onion and red bell pepper until soft.
        3.      Whisk eggs, salt, and pepper in a bowl.
        4.      Add spinach to the pan, cook until wilted.
        5.      Pour eggs over the veggies, scramble gently.
        6.      Stir in cottage cheese, cook for a minute.
        7.      Serve hot and relish the flavours!

And remember, this is just a taste of what we have to offer. For more delicious ideas that cater to your health and palate, don’t forget to visit my resources page. There, you’ll find a plethora of recipes that are not only mouth-watering but also tailored to meet various dietary needs. Whether you’re looking for low sugar options, high protein meals, or anything in between, I’ve got you covered.

Go to My Resources Page for More Delicious Ideas.