Rejuvenating Coconut Coffee Smoothie: A Protein-Packed Refreshment

Indulge in a smoothie that not only quenches your thirst but also infuses you with a dose of healthy protein. This isn't just any ordinary coffee milkshake; it's a reinvigorating coconut coffee smoothie designed to elevate your mornings or give your afternoons a much-needed boost.

Serves 1-2

For the Protein Cubes:

• 1 tablespoon (15 ml) grass-fed gelatin powder (available online)

• 1/2 cup (120 ml) organic tinned coconut milk

• 1 cup (240 ml) freshly brewed espresso

• 1/2 teaspoon (2.5 ml) coconut crystals (optional)

• A pinch of sea salt

For the Smoothie:

• 1 cup (240 ml) espresso

• 1 cup (240 ml) coconut milk

• 1 tablespoon (15 ml) coconut butter

• A hint of vanilla powder

• 4 protein cubes

• 4 ice cubes

Steps:

1. Prepare the Protein Cubes: Start by mixing the gelatin with the cold coconut milk until it dissolves completely, forming a thick paste. Let it sit for a few minutes, then add the hot espresso and stir well.

2. Add Sweetness and Salt: If using, mix in the coconut crystals and sea salt.

3. Freeze: Pour the mixture into ice cube trays and freeze for about 30 minutes.

4. Extra Cubes: This recipe makes more protein cubes than needed for one smoothie, perfect for future use.

5. Blend the Smoothie: In a blender, combine espresso, coconut milk, coconut butter, vanilla powder, 4 protein cubes, and 4 ice cubes. Blend until creamy.

6. Serve and Enjoy: Your rejuvenating coconut coffee smoothie is ready to enjoy. Sip and savour this delightful blend that promises to awaken your senses and nourish your body.

For more delicious and healthy recipes, be sure to check out my resources page!