MENO MASSAGE
Wellness Concept
Revolutionise your salon or spa with a holistic approach to menopause wellness.
The Ultimate Solution for Menopause Support
The 3 Key Pillars of the CONCEPT Are:
Mind and Body Reset: Meno Massages – Specialised massage treatments including 60-min, 90-min, back, abdomen and face and decolletage.
Nutritional Support: Offer expert guidance on menopause-specific nutrition to relieve symptoms, enhance hormonal balance, and boost vitality for your clients’ overall wellness.
Lifestyle Medicine: Powerful strategies to support key areas and relieve menopausal symptoms.
And Lots More!
Why I Developed the Meno Massage Wellness Concept
“ A specialised mind–body treatment concept designed to support women through hormonal changes with gentle touch, evidence-based understanding and deep relaxation.”
After working with women 40 plus for more than three decades, I saw the same pattern over and over again. So many were struggling with fatigue, anxiety, poor sleep, weight gain and skin changes, often feeling disconnected from their own bodies. They were searching for something deeper than a traditional treatment something that recognised what was really happening inside during menopause.
That’s why I created the Meno Massage Wellness Concept, a complete mind and body experience that combines touch, breath, and relaxation with evidence-based understanding of hormonal change. It’s designed to help women reconnect with themselves, calm the nervous system, and restore balance both physically and emotionally.
This concept grew out of my work as both a registered nutritional therapist and beauty therapist, blending lifestyle medicine, nutrition, mindset and advanced bodywork. I wanted to create a treatment that goes beyond skin-deep results one that supports the whole woman through this stage of life.
What Clients Are Saying
The feedback from women who have experienced the Meno Massage has been truly heart-warming. Many describe it as a moment of deep calm and release — a treatment that helps them feel seen, supported and rebalanced in both body and mind.
“I finally felt someone understood what I was going through. The massage was deeply relaxing, but it also gave me a sense of emotional reset that I didn’t expect.”
“After my treatment, I slept better than I had in months. My body felt lighter, my mind clearer, and my mood more balanced.”
“It’s more than just a massage — it’s a nurturing experience that helps you reconnect with yourself.”
Therapists who have begun offering the concept in their clinics share that their clients keep returning for this treatment, saying it helps ease tension, improve sleep, and reduce the ‘wired and tired’ feeling so many women experience in menopause.
The Meno Massage is quickly becoming a sought-after treatment because it offers something women often can’t find elsewhere — genuine support, understanding and care during one of life’s biggest transitions.
“Bring something truly different to your treatment menu — a science-backed, heart-centered approach that supports women through one of life’s biggest transitions.”
How the Training Works
The Meno Massage Training begins with a deep understanding of what’s really happening in a woman’s body after the age of 40.
Before we even start on practical techniques, therapists learn the theory behind hormonal changes how shifts in estrogen, progesterone, and cortisol affect energy, skin, mood and overall wellbeing.
This isn’t a treatment only for women in menopause. It’s a wonderful balancing therapy for all women who want to support their hormonal health, manage stress, and feel more in tune with their bodies.
The training blends science and holistic care. We explore nutrition, lifestyle medicine, and stress management — showing therapists how to tailor advice and treatment to each individual client. Every participant learns how to integrate wellness conversations naturally into their treatments, helping clients make small, sustainable changes that truly make a difference.
Each client also receives a Lifestyle Wellness Card to take home after their treatment — a simple, empowering tool that includes gentle daily practices, self-care reminders, and nutrition tips to support ongoing balance and relaxation.
“Because every woman deserves to feel calm, understood and cared for — at every stage of life.”
Treatment Options
The Meno Massage Concept offers a range of treatment options, allowing therapists to adapt each session to the client’s needs, comfort and available time. Every version follows the same nurturing philosophy — to calm the nervous system, rebalance energy, balance hormones, improve the skin and promote deep relaxation.-
A full-body experience combining rhythmic movements, acupressure, breathwork, and mindful touch. This treatment helps ease tension, support lymphatic flow, and restore a sense of harmony throughout the body.
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A slightly shorter version of the full experience, ideal for regular sessions or when time is limited. It includes all key areas of the body and leaves clients feeling grounded, relaxed, and revitalised.
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Ideal for women who hold tension in the upper body, this focused treatment relieves tightness, improves circulation, and promotes a feeling of lightness and calm.
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Gentle abdominal work supports digestion, hormone balance, and emotional wellbeing. Many clients describe it as grounding and deeply soothing — an area often overlooked in traditional massage.
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A rejuvenating and relaxing facial massage that stimulates lymph flow, reduces puffiness, and promotes a healthy glow. It can be offered as a stand-alone treatment or as part of a full Menopause Wellness session.
Each treatment can be personalised depending on the client’s energy, stress levels, or specific symptoms, ensuring a truly individualised and supportive experience.
Become a Certified Menopause Wellness Beauty Therapist
If you’d like to offer your clients a truly holistic and transformative experience, the Meno Massage Training can be tailored to your needs and the treatments that best suit your salon or clinic.
Whether you wish to introduce the full 90-minute experience or select specific treatments such as the face and décolletage, stomach, or back massage, the training will give you the confidence and knowledge to deliver this unique concept with expertise and care.
Please get in touch via the link below to discuss your training needs and learn more about how you can become a Certified Menopause Wellness beauty Therapist and bring this nurturing concept to your clients.
🩷 Why Therapists Love This Training
Adds a unique and in-demand treatment to your menu
Builds trust and loyalty with clients 40+
Provides evidence-based knowledge on menopause, hormones, and lifestyle medicine
Supports your role as a holistic wellness professional
Includes ready-to-use resources and client materials