Reflecting on My Journey: Featured in "Embracing Layers"

Honoured to be Featured in "Embracing Layers" Blog

I am delighted to share my feature in a thought-provoking blog by "Embracing Layers", following my appearance on "The FEEL Podcast with Jessica". This blog delves into my journey and the essence of who I am, both professionally and personally.

In this beautifully written piece, my path as a Nutritional Therapist and Beauty Therapist is highlighted, focusing on my dedication to improving women's health, especially during midlife and menopause. It's a journey that spans over three decades of passion, learning, and real-life experiences.

The blog explores how my approach, rooted in individualised care, empowers women in their 40s and beyond to address challenges like fatigue, mood swings, and weight management. It's not just about navigating menopause; it's about embracing a vibrant life with confidence and energy.

This feature also sheds light on my philosophy of balancing life's transitions through nutrition, supplements, mindset, and lifestyle changes. It's a testament to the belief that true health is about holistic well-being, tailored to each unique individual.

I am humbled by this opportunity to share my story and hope it inspires others on their wellness journey. I invite you to read this insightful blog and join the conversation about empowering women's health at every stage of life.

🔗 Link to the blog is below.

Your comments and insights would be greatly appreciated - let's keep the dialogue going!


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Navigating Menopause: Insights, Adaptions and Holistic Wellness with Dr.Fitness