Crunchy Apple Delight: A Wholesome Snack to Nourish Your Day
Crunchy Apple Delight: A Wholesome Snack to Nourish Your Day
Dive into a delicious and nutritious snack that's not only simple to prepare but also a delight for your taste buds and a boost for your health. This recipe combines the natural sweetness of apples with the creamy texture of coconut yogurt, enriched with the nutty goodness of sunflower seed butter and hemp seeds. It's a perfect blend of flavours and textures, topped off with a sprinkle of cinnamon and flaxseeds for that extra kick of health benefits.
Ingredients:
1 apple, halved and cored
120 ml (1/2 cup) unsweetened coconut yogurt
30 ml (2 tablespoons) sunflower seed butter
15 ml (1 tablespoon) hemp seeds
1.25 ml (1/4 teaspoon) cinnamon
5 ml (1 teaspoon) flaxseeds
Instructions:
Begin by placing your apple halves on a serving plate.
Spoon an equal amount of coconut yogurt over each apple half.
Drizzle each half with sunflower seed butter.
Sprinkle hemp seeds evenly across both halves.
Finish off with a dusting of cinnamon and a scattering of flaxseeds.
This quick and easy snack is not just a treat for your palate but also a great way to incorporate healthy fats and proteins into your diet. Perfect for those mid-afternoon cravings or as a nutritious post-workout snack!
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