Body Talk - Exploring the Embodiment of Physical Presence
I had the pleasure of joining Lauren Fonvielle, Integrative Energy Practitioner, and Rachel Lavin, Lifestyle Wellness Certified Health Coach, for a special collaborative episode on the “Energy Medicine” podcast with Dr. Mary. You won’t want to miss this!
Episode Title: Body Talk: Exploring the Embodiment of Physical Presence
Join us as we dive into the profound connections between emotional well-being, physical health, and spiritual vitality. Together, we explore how to truly embody the full spectrum of your being with practical insights and strategies.
What You’ll Learn:
Cultivate a deeper mind-body connection: Learn how to synchronise your mental and physical states for enhanced overall well-being.
Make impactful lifestyle changes for physical wellness: Discover simple yet effective adjustments to boost your physical health.
Understand the influence of your environment on physical embodiment: See how your surroundings affect your physical presence and what you can do about it.
Enhance body awareness and sensory perception: Improve your ability to sense and respond to your body’s needs.
Whether you’re looking to overcome emotional blocks, optimise your nutrition, or boost your physical vitality, this episode is packed with transformative insights to help you thrive in mind, body, and spirit.
Link to episode is below.
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