Nutritious Veggie Chickpea Lunch

IIndulge in this simple yet delicious veggie dish, perfect for both lunch and dinner. It’s easy to make, packed with nutrients, and sure to add a wholesome touch to your meal routine. Try it out and enjoy the harmony of health and taste in your diet!

 Ingredients

         •       1 tsp Turmeric Powder

        •       1 tsp Curry Powder

        •       2 tsp Garam Masala

        •       1/4 tsp Sea Salt

        •       80 ml (1/3 cup) Crushed Tomatoes, canned

        •       360 g (1 1/2 cups) Cooked Chickpeas

        •       300 g (2 cups) Green Cabbage, thinly sliced

        •       300 g (2 cups) Broccoli, cut into florets

        •       60 ml (1/4 cup) Shallot, finely chopped

        •       180 ml (3/4 cup) Vegetable Stock

        •       1 tsp Nigella Seeds

        •       A handful of Parsley, for garnishing

        •       1 Tbsp Pumpkin Seeds (optional), for topping

 Instructions

  •  In a large saucepan, heat the vegetable stock over medium heat. Once simmering, add shallots, broccoli, and cabbage. Cook this mix for 2 minutes.

  •  Next, stir in the chickpeas, sea salt, crushed tomatoes, turmeric, garam masala, and curry powder, blending them well.

  • Let it cook for about 5 minutes, until the broccoli becomes bright and the cabbage tender.

  • Garnish with nigella seeds, and if you like, top with parsley and pumpkin seeds for added texture and flavor.

  • Serve this heartwarming dish hot and savor every bite!

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