Cucumber & Mint Water
I’m lucky to have both cucumbers and mint growing in my garden, so I decided to make this refreshing drink! It’s perfect for staying hydrated and feels so cooling on warm days. The best part? No sugar added – just natural, fresh flavours.
Ingredients:
• 1 Cucumber (thinly sliced)
• A handful of Fresh Mint Leaves
• 1 Lime (optional, for an extra zesty kick)
• 1 litre (4 cups) Cold Water
Instructions:
1. Prepare the Ingredients: Thinly slice the cucumber and roughly tear the fresh mint leaves.
2. Assemble the Drink: In a large jug, add the cucumber slices and mint leaves. Fill the jug with cold water.
3. Infuse: Let the mixture sit for 30 minutes to allow the flavours to infuse, or pop it in the fridge for a few hours for a stronger taste.
4. Serve: Pour into a glass over ice, and add a squeeze of lime for an extra refreshing twist. Enjoy this hydrating, sugar-free drink!
This drink is a simple and healthy way to stay hydrated, with the added bonus of fresh garden flavours.
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