Avocado and Walnut Salad
Are you ready to nourish your body with a delicious and hormone-balancing treat? Look no further! This recipe will not only satisfy your taste buds but also support your hormonal health. Let's dive in!
A perfect lunch, dinner or even breakfast.
Avocado and Walnut Salad
Ingredients:
1 ripe avocado, sliced
1 cup mixed greens
1/4 cup walnuts, chopped
1/4 cup pomegranate seeds
Feta cheese (optional)
2 tablespoons extra-virgin olive oil
1 tablespoon lemon juice
Salt and pepper to taste
Directions:
In a mixing bowl, combine the mixed greens, avocado slices, chopped walnuts, and pomegranate seeds. Gently toss them together.
In a separate small bowl, whisk together the extra-virgin olive oil and lemon juice until well combined. Season with salt and pepper to taste.
Drizzle the dressing over the salad and toss gently to coat all the ingredients evenly.
Transfer the salad to a serving plate or bowl and garnish with a sprinkle of extra walnuts, feta cheese and pomegranate seeds for an added touch of beauty.
Serve immediately and enjoy this hormone-balancing delight!
This recipe is packed with hormone-balancing ingredients. Avocado provides healthy fats that support hormone production and balance. Walnuts are rich in omega-3 fatty acids, which are beneficial for hormonal health. Pomegranate seeds offer antioxidants that help reduce inflammation and support overall well-being.
Remember, nourishing our bodies with wholesome ingredients is a key step towards achieving hormonal balance. Bon appétit!
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